MAA (Month 9)

Women who are malnourished at conception are unlikely to improve their nutritional status during pregnancy when the fetus’s needs increase. They may not gain enough weight and die younger than healthy women. It all comes down to the expecting mother’s mental health and physical, emotional, and spiritual well-being. MAA Program suggests some guidelines for pregnant women to follow in Effective and Healthy Diet, Exercise, Meditation, and Positive Communication.